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CiCis Pizza yesternight....
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84.0 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2965 kcal
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Fat: 80.99g | Prot: 150.08g | Carbs: 399.71g.
Breakfast: Jif Extra Crunchy Peanut Butter, Bananas, Vitamin World Spiru-Pro Soy Protein Drink w/Spirulina, Whole Milk, Really Raw Honey Raw Honey, HEB Quick & Easy Steel Cut Oats, Puritan's Pride Chia Seed. Lunch: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast, Energy Kitchen Mixed Veggies, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Gatorade Gatorade Frost, Precision Engineered Whey Protein - Creamy Vanilla, Pop Secret Butter Popcorn. more...
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Gaining 0.5 kg a Week
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espinosa_ramiro's Weight History
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