Tired and sore. Knee hurts
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95.0 kg
Lost so far: 3.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 75.63g | Prot: 125.75g | Carbs: 92.06g.
Breakfast: Bananas. Lunch: light caeser, salad, Shredded Cheddar Cheese, pork chop. Dinner: Diet Pepsi, Mozzarella Cheese, Imitation Crab Flakes, Chicken and Broccoli, Butter, Prig Khing Green Beans, Baked or Broiled Shrimp, Mongolian Beef. Snacks/Other: Caffe Vanilla Frappuccino Light (Tall). more...
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2408 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (exercise) - 5.5/kph - 20 minutes. more...
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Losing 0.5 kg a Week
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thebackwardsgirl's Weight History
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