Weigh In record (no journal entry) for 11 September 2018
|
76.7 kg
Lost so far: 13.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1644 kcal
|
Fat: 66.64g | Prot: 73.16g | Carbs: 199.79g.
Breakfast: Grimm's Lean Turkey Pepperoni, Nestle Aero (Mini), Kinder Chocolate, Rockets Rockets, Hershey's Oh Henry!, Maynards Swedish Berries, Maynards Sour Patch Kids Extreme, Cadbury Wunderbar Mini, Sensible Portions Garden Veggie Chips, Doritos Nacho Cheese, Chester's Corn Twists, Chester's Cheese Popcorn, Tostitos Salsa Con Queso, Passion Bistro Soupe A Loignion Gratinee, Smart For Life Caramel Almond Protein Bar, Mott's Unsweetened Apple Sauce, Habitant Pea Soup with Ham, Quebon Lait au Chocolat sans Sucre Ajouté, So Delicious Coconut Sandwich, Grimm's Lean Turkey Pepperoni, President's Choice Blue Menu Light Brie, Naturegg Simply Egg Whites. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|