Weigh In record (no journal entry) for 22 August 2012
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99.7 kg
Lost so far: 3.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 36.74g | Prot: 116.39g | Carbs: 168.71g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: zucchini, chicken breast. Dinner: miller 64, avacado, light mayo, lettuce, tomato, white bread, bacon. Snacks/Other: triscuit, Irish Whiskey, tuna, banana, chobani black cherry. more...
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Losing 2.5 kg a Week
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SaintViper's Weight History
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