Weigh In record (no journal entry) for 11 September 2018
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56.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1680 kcal
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Fat: 87.74g | Prot: 31.34g | Carbs: 187.71g.
Breakfast: Aldi Antipasti Creme Bärlauch, Mestemacher Gourmet Pumpernickel, Vitafit Orangensaft, Géramont Frisch-Genuss. Lunch: Avocado, Salsa, Gemischter Salat mit Dressing, REWE Tortilla Wraps Weizen. Dinner: Gustoria Frischkäse Jalapenos. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.1 kg a Week
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