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Ангелина Атоян
Journal
11 Sep 18
Ангелина Атоян's Journal, 11 Sep 18
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Weigh In record (no journal entry) for 11 September 2018
63.9 kg
Lost so far:
3.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2018:
2308 kcal
Fat: 116.06g | Prot: 58.54g | Carbs: 270.90g.
Breakfast:
Кофе.
Lunch:
Куриный Жареный Рис.
Dinner:
Куриный Жареный Рис.
Snacks/Other:
Халва, Кофе.
more...
1613 kcal
Exercise:
Ironing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Ангелина Атоян's Weight History
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