Weigh In record (no journal entry) for 10 September 2018
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77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1324 kcal
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Fat: 26.92g | Prot: 81.20g | Carbs: 195.72g.
Breakfast: Banane, Thé Vert, Miel, Casino Bio Pain Complet Biologique. Lunch: Poires, Figues, Labeyrie Saumon Fumé Sauvage du Pacifique, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Banane, Nestlé Yaourt à la Grecque, Moules Cuites à la Vapeur ou Pochées. more...
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Gaining 0.4 kg a Week
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beatricebebes's Weight History
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