Weigh In record (no journal entry) for 11 September 2018
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110.6 kg
Lost so far: 9.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1118 kcal
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Fat: 22.74g | Prot: 44.36g | Carbs: 188.75g.
Breakfast: Инжирный Персик, Зеленый Чай, Давлеканово Молоко 3,2%, Nesquik Готовый Шоколадный Завтрак. Lunch: Пшеничный Хлеб, Grow Food Уха из Горбуши. Snacks/Other: Зерница Хлебные Палочки, Земляника, Сгущенка, Сахар. more...
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steady weight
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Ксенька31's Weight History
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