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前天晚上九点吃了辣条，昨天一天清淡饮食，今天体重变重情有可原，继续加油，朝着九十斤努力😊
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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893 kcal
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Fat: 26.37g | Prot: 33.78g | Carbs: 139.55g.
Breakfast: 煮玉米, 南方 芝麻糊. Lunch: 伊利 风味酸乳, 伊利 伊利纯牛奶, 哈密瓜, 白玉 黑豆豆浆. Dinner: 哈密瓜, 豆浆. Snacks/Other: 番茄. more...
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Gaining 6.3 kg a Week
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18209523774's Weight History
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