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View Diet Calendar, 10 September 2018:
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1286 kcal
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Fat: 76.16g | Prot: 91.73g | Carbs: 61.30g.
Breakfast: Abobrinha Refogada, Omelete. Lunch: Sadia Filé Mignon Suíno, Tomates, Salada Verde Mista, Cuscuz (Cozido), Sobrecoxa de Frango, Batata Assada. Dinner: Scala Queijo Prato, Sadia Salame Italiano Fatiado, Vagem, Tirolez Queijo Gruyère, Camarão Fervido ou Cozido no Vapor. Snacks/Other: Marfil Coco Chips Orgânico . more...
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1422 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Stairs (Climbing Stairs) - 10 minutes, Spinning de alta intensidade - 1 hour and 25 minutes, Apple Health - 21 hours and 50 minutes. more...
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Amelie Amaral's Weight History
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