Weigh In record (no journal entry) for 10 September 2018
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60.3 kg
Lost so far: 13.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1048 kcal
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Fat: 40.68g | Prot: 61.00g | Carbs: 96.22g.
Breakfast: Star Nutrition Gourmet-Pro, Wasa Husman, Svennes Kaviar. Lunch: Maxim Protein Bar. Dinner: Cocktailtomater, ICA Isbergssallad, Garant Kycklingköttbullar. Snacks/Other: Arla Herrgårdsost 28%, Felix Smörgåsgurka, Svennes Kaviar, Wasa Husman. more...
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Losing 1.1 kg a Week
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elin.kson's Weight History
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