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🌝🍽體重46📈體脂23.5📈
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46 kg
Lost so far: 1.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1328 kcal
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Fat: 46.98g | Prot: 51.45g | Carbs: 183.42g.
Breakfast: 雞蛋（整個）, 自製芝麻豆漿, UCC 炭燒濾掛式咖啡, 肉包. Lunch: 統一 拉麵道日式豚骨風味拉麵, 自製芝麻豆漿, 木瓜. Dinner: 雞蛋（整個）, 蘿蔔糕. more...
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Gaining 4.2 kg a Week
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