Weigh In record (no journal entry) for 10 September 2018
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52.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1208 kcal
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Fat: 81.59g | Prot: 43.36g | Carbs: 69.59g.
Breakfast: 三杯雞, 味丹 449乾麵舖爆香三杯風味乾麵, 防彈咖啡. Lunch: 三杯雞, 西瓜. more...
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Losing 0.7 kg a Week
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