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rnbigguy
Journal
14 May 10
rnbigguy's Journal, 14 May 10
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I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
148.3 kg
Lost so far:
22.7 kg
.
Still to go:
44.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 May 2010:
1849 kcal
Fat: 69.86g | Prot: 94.25g | Carbs: 188.42g.
Breakfast:
Light & Fit Yogurt, post honey bunches of oats (just bunches cinnamon).
Lunch:
Natural String Cheese Part Skim, Snickers Marathon Protein Performance Caramel Nut Rush.
Dinner:
Thin Crust Cheese Pizza, Summer Ale Beer.
Snacks/Other:
Teriyaki Steak Nuggets.
more...
5046 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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rnbigguy's Weight History
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