Weigh In record (no journal entry) for 10 September 2018
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125.6 kg
Lost so far: 5.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1393 kcal
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Fat: 65.31g | Prot: 97.00g | Carbs: 97.15g.
Breakfast: Kellogg's Rice Krispies Treats Chocolatey Drizzle, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Genuine Steak House Brand Beef Ribeye Steak. Dinner: Burger King Whopper Sandwich (Plain). more...
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Losing 2.1 kg a Week
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BAR.....'s Weight History
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