Weigh In record (no journal entry) for 10 September 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1388 kcal
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Fat: 25.37g | Prot: 91.40g | Carbs: 199.05g.
Breakfast: Té Verde, Soprole Yoghurt Batido Protein +, Manzana, Quaker Avena Instantánea. Lunch: Kiwi, Tomates, Pepino (Pelado), Pechuga de Pollo, Arroz Blanco, Té Verde. Dinner: Kraft Mayonesa Light, Tomates, Minuto Verde Choclo Grano, Pechuga de Pollo. Snacks/Other: Sémola, Marraqueta sin Miga, Gelatina, Soprole Uno al Día. more...
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Losing 0.2 kg a Week
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arwenllita's Weight History
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