Weigh In record (no journal entry) for 10 September 2018
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1595 kcal
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Fat: 66.87g | Prot: 56.10g | Carbs: 202.36g.
Breakfast: Pâturages Yaourt Naturea, Materne Pom'potes Pomme, Banane, Figues, Nectarines. Lunch: Raisins, Tomates Cerises, Casino Délices Mozzarella Di Bufala Campana. Dinner: Président Emmental Cœur de Meule, Abricots, Raisins, Macaroni ou Salade de Pâtes au Thon. more...
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Losing 0.5 kg a Week
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