Jasi08's Journal, 10 Sep 18

Mahlzeit 😁

View Diet Calendar, 10 September 2018:
1528 kcal Fat: 57.24g | Prot: 139.56g | Carbs: 126.63g.   Breakfast: Rocka Nutrition Smacktastic Cream, Banane, Rocka Nutrition Clean Protein Waffles. Lunch: Granco Vollkornreiswaffeln , Schärdinger Landfrischkäse Schnittlauch, Cocktailtomaten. Dinner: Kinder Pinguin, Clever Hühnerfilet, Avocado. Snacks/Other: Nativa Green Tea Lemon, Myprotein Impact Whey Protein, Cashewnüsse. more...
1816 kcal Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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