Weigh In record (no journal entry) for 10 September 2018
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1990 kcal
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Fat: 71.76g | Prot: 97.94g | Carbs: 197.05g.
Breakfast: Tostadas, Café, Mermelada, Queso Crema. Lunch: Puré de Papa, Milanesa de Carne Frita, Ensalada de Verduras Mixtas. Dinner: Pizza de Queso, Corona Cerveza. more...
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Losing 0.4 kg a Week
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Sebastian_72's Weight History
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