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Alexis300788
Journal
10 Sep 18
Alexis300788's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
117.6 kg
Lost so far:
32.4 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
158 kcal
Fat: 9.10g | Prot: 7.96g | Carbs: 12.11g.
Breakfast:
Huevo Cocido, Almendras.
Lunch:
Manzana Verde.
more...
3027 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours.
more...
steady weight
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Alexis300788's Weight History
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