Weigh In record (no journal entry) for 10 September 2018
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42.8 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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810 kcal
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Fat: 27.07g | Prot: 31.97g | Carbs: 89.90g.
Breakfast: Appel, Arla Skyr Naturel, Pruimencrumble. Dinner: Chardonnay, Bitterballen, Focacciabrood, Bruin Broodje, Bruschetta. Snacks/Other: Cherrytomaten, Colruyt Kaasblokjes. more...
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Gaining 4.9 kg a Week
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verstraetenf's Weight History
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