Glücksbärchen's Journal, 22 Aug 12

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Weigh In record (no journal entry) for 22 August 2012

51.3 kg Lost so far: 1.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2012:

926 kcal

Fat: 33.66g | Prot: 25.02g | Carbs: 133.55g. Breakfast: schoko müsli, Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: camember, schafskäse, gurke, tomaten. Snacks/Other: streuseltaler. more...

1713 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Glücksbärchen's Weight History

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Glücksbärchen's Journal, 22 Aug 12

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Glücksbärchen's Weight History