Weigh In record (no journal entry) for 10 September 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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665 kcal
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Fat: 27.60g | Prot: 36.06g | Carbs: 69.61g.
Breakfast: Чай, Красное Яблоко, Вареное Яйцо. Lunch: Борщ с Говядиной, Хлебец. Snacks/Other: Конфета, Ложкарев Котлеты из Говядины, Хлебец, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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