Weigh In record (no journal entry) for 10 September 2018
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68.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1157 kcal
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Fat: 23.55g | Prot: 80.53g | Carbs: 152.66g.
Breakfast: Шампиньоны Тушеные, Печень Куриная в Сметане, Увелка Гречка. Lunch: 365 Дней Зефир Ванильный, Дыня, Толстолобик. Dinner: Печень Куриная в Сметане, Шампиньоны Тушеные, Увелка Гречка. Snacks/Other: Bio Max Био-Кефир 2,5%. more...
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Gaining 1.1 kg a Week
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masha1986-16's Weight History
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