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View Diet Calendar, 10 September 2018:
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1528 kcal
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Fat: 57.24g | Prot: 139.56g | Carbs: 126.63g.
Breakfast: Rocka Nutrition Smacktastic Cream, Banane, Rocka Nutrition Clean Protein Waffles. Lunch: Granco Vollkornreiswaffeln , Schärdinger Landfrischkäse Schnittlauch, Cocktailtomaten. Dinner: Kinder Pinguin, Clever Hühnerfilet, Avocado. Snacks/Other: Nativa Green Tea Lemon, Myprotein Impact Whey Protein, Cashewnüsse. more...
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1816 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Protein Waffeln mit Banane
377kcal, 31g Protein , 7 g Fett, 46g Kohlehydrate
10 Sep 18 by member: Jasi08
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