Weigh In record (no journal entry) for 10 September 2018
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1117 kcal
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Fat: 41.73g | Prot: 51.86g | Carbs: 99.77g.
Breakfast: Greifen Fleisch Hausmacher Sülze, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Satori Pfannengemüse Asiatische Art, Reis Poliert, Gekocht, OceanSea Alaska-Seelachsfilet. Dinner: Aldi Hirtenkäse, Gurke (mit Schale), Cock Brand Rote Bohnen, Tomaten, Aldi Frischer Krautsalat, Gutfleisch Mini Schinkengriller. Snacks/Other: Beck's Bier (500ml), Edeka Rosinenbrötchen. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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