Weigh In record (no journal entry) for 10 September 2018
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77.2 kg
Lost so far: 14.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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218 kcal
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Fat: 12.23g | Prot: 13.28g | Carbs: 14.13g.
Breakfast: Помидоры, Жареное Яйцо. Snacks/Other: Кефир 2,5%. more...
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Losing 4.9 kg a Week
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belarus101's Weight History
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