Weigh In record (no journal entry) for 09 September 2018
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42.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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840 kcal
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Fat: 26.84g | Prot: 55.56g | Carbs: 98.35g.
Breakfast: Arla Skyr Naturel, Banaan. Lunch: Pompoen, Tomaten, Rode Paprika, Komkommer (Geschild), Champignons, Vita+ Vita+ Havermout Brood, Panos Groenten Soep. Dinner: All Seasons Geraspte Witte Kool, Saladinettes Geraspte Wortelen, Courgette, Tomaten, Rode Paprika, Soy Pro Vegetarische Schnitzel, Sla, Champignons. Snacks/Other: Cantaloupe Meloenen. more...
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Losing 7 kg a Week
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verstraetenf's Weight History
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