Weigh In record (no journal entry) for 09 September 2018
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68.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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846 kcal
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Fat: 28.36g | Prot: 53.20g | Carbs: 94.01g.
Breakfast: Isadora Frijoles Refritos con Chicharrón , Lala Leche Light , Nescafé Clásico, Mission Tortillas de Maíz, La Costeña Chiles Chipotles Adobados, Queso Monterey Jack, FUD Virginia Jamón de Pavo (20,8g), Clara de Huevo. Lunch: Lala Leche Light , Café. Dinner: Gamesa Hot Cakes Tradicionales, Margarina, Karo Maple Light, FUD Virginia Jamón de Pavo (20,8g), Lala Leche Light . more...
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Losing 0.2 kg a Week
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nataliamillan489's Weight History
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