Weigh In record (no journal entry) for 09 September 2018
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1065 kcal
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Fat: 26.04g | Prot: 26.01g | Carbs: 198.49g.
Breakfast: Naranjas, Banana, Manzana. Lunch: Arcor Caramelos de Miel, Coreanito, Papa al Horno (sin Comer la Cáscara), Milanesa de Berenjena. Dinner: Coreanito, Milanesa de Berenjena. Snacks/Other: Canela, Naranjas, Banana, Manzana, La Serenísima Leche Descremada, Taragüi Mate Cocido. more...
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1946 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ValeCasasnovas's Weight History
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