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View Diet Calendar, 09 September 2018:
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2119 kcal
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Fat: 97.06g | Prot: 148.51g | Carbs: 179.63g.
Lunch: Layenberger Protein Müsli, Muz. Dinner: Dana Kavurma, Makarna, Karışık Yeşil Salata, Kırmızı Domates, Sütaş Kaşar Peyniri, Yumurta, Yeşil Biber, Tatlı Kırmızı Biber. Snacks/Other: Fındık, Simbat Kabak Çekirdeği, Multipower Whey Protein, Muz. more...
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2171 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ozkanmesut06's Weight History
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