Weigh In record (no journal entry) for 09 September 2018
|
52.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
949 kcal
|
Fat: 35.36g | Prot: 56.91g | Carbs: 103.83g.
Breakfast: 肯德基 (KFC) 冰紅茶, 泡菜, 蔥抓餅, 火龍果, 肉燥, 水蓮, 鮭魚. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|