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View Diet Calendar, 09 September 2018:
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1221 kcal
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Fat: 74.68g | Prot: 94.92g | Carbs: 46.00g.
Breakfast: Tesco Double Cream, Coffee (made from Ground). Lunch: Portabella Mushrooms, Red Onions, Asda Extra Special Dry Cured Streaky Bacon, Savoy Cabbage, Tesco Coconut Oil. Dinner: Morrisons English Mustard, Asda Silverside of Beef, Morrisons The Best Pigs in Blankets, Extra Virgin Olive Oil, Onions, Courgette, Cooked Carrots. Snacks/Other: Grenade Carb Killa Jaffa Quake, The Real Pork Crackling Co Golden Pork Crunch, Tesco Double Cream, Skinny Syrups Vanilla, Coffee (made from Ground), OTE Lemon Flavour Hydro Tabs. more...
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sam does keto's Weight History
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