Weigh In record (no journal entry) for 21 August 2012
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45.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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739 kcal
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Fat: 41.54g | Prot: 47.21g | Carbs: 64.03g.
Breakfast: Raspberries, Theresa's. Lunch: Theresa, Avocado, Italian Dressing, Sun Dried Tomatos, Spinach. Dinner: Laura Scudder, Roast Beef. Snacks/Other: jasmine green tea, Stevia, Coffee. more...
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1318 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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3 Butterflies's Weight History
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