3 Butterflies's Journal, 21 Aug 12

Weigh In record (no journal entry) for 21 August 2012
45.3 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 21 August 2012:
739 kcal Fat: 41.54g | Prot: 47.21g | Carbs: 64.03g.   Breakfast: Raspberries, Theresa's. Lunch: Theresa, Avocado, Italian Dressing, Sun Dried Tomatos, Spinach. Dinner: Laura Scudder, Roast Beef. Snacks/Other: jasmine green tea, Stevia, Coffee. more...
1318 kcal Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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3 Butterflies's Weight History


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