Weigh In record (no journal entry) for 09 September 2018
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57 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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860 kcal
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Fat: 19.94g | Prot: 57.21g | Carbs: 116.58g.
Breakfast: Quaker Flocons d'avoine (40g), Candia Grandlait Demi Écrémé. Lunch: Pastèque, Tomates Cerises, Bjorg Tofu Fumé , Heudebert Biscottes Fibres +. Dinner: Fleury Michon Surimi Cœur Frais , Heudebert Biscottes Fibres +, Panzani Tomacouli, Poivrons, Haricots Verts, Ronde des Mers Crevettes Roses, Pastèque. Snacks/Other: BN Casse Croûte. more...
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Gaining 0.1 kg a Week
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l ombre blanche's Weight History
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