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7-11 4 TH day
Not too bad
I can do it !!!🙏🙏🙏🙏밤엔122.4와우 :)
122.2 -121.6
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54.7 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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845 kcal
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Fat: 33.84g | Prot: 85.16g | Carbs: 43.40g.
Breakfast: Coffee. Lunch: Emu Oyster , Chinese Brand Pork Dumplings. Dinner: Taste of Nature Brazilian Nut Fiesta Organic Food Bar. more...
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Losing 2.5 kg a Week
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minasteinbrecher's Weight History
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