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Day.64 L3
View Diet Calendar, 09 September 2018:
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1246 kcal
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Fat: 42.85g | Prot: 90.54g | Carbs: 124.85g.
Breakfast: 南瓜餅, 雞胸肉, 百香果, Costco 莫恩斯特乾酪, 蘿蔓心, 全麥土司, 雞蛋, 小番茄（葡萄形狀）, 藍莓, 蘋果（去皮）, 奇異果. Lunch: 萬歲牌 蔓莓纖果, 巧旺 杏仁酥, 統一 AB優酪乳, 希臘優格, 法國好媽媽 覆盆子果醬. Dinner: 豬肉, 雞蛋, Costco 蘿蔓心, 雜糧飯, 鯖魚, 洋蔥. Snacks/Other: 黑松 沙士, 雞肉（烘烤）, 烤肉串, Costco Soo野生鮭魚乾. more...
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Stephanie='s Weight History
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