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View Diet Calendar, 09 September 2018:
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1294 kcal
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Fat: 38.07g | Prot: 75.55g | Carbs: 164.71g.
Breakfast: UCC 炭燒濾掛式咖啡, 炸雞塊, 蘿蔔糕. Lunch: 鮮蝦貢丸冬瓜湯, 白飯, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. Dinner: 龍鳳 毛豆仁, 海鮮冬瓜湯麵. Snacks/Other: 木瓜, 栗子, 油桃. more...
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1301 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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