30.7🏮5️⃣
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 62.77g | Prot: 57.60g | Carbs: 201.96g.
Breakfast: Costco 香蕉, 7-11 瑞穗咖啡牛奶, 7-11 肉鬆菜脯糯米風味飯糰. Lunch: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), Costco 餐包. Dinner: 萵苣, 洋蔥, 紅龍 豬肉漢堡片. more...
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Losing 1.4 kg a Week
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eunice0416's Weight History
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