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😭😭😭
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93.9 kg
Lost so far: 16.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1719 kcal
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Fat: 89.77g | Prot: 82.36g | Carbs: 141.00g.
Breakfast: Dulano Rohschinken, Gekochtes Ei, Philadelphia Kräuter So Leicht, Kamps Mehrkornbrötchen. Dinner: Pizza mit Fleisch und Gemüse, Dönerteller. Snacks/Other: Aldi Vanilleeis, Green Grocer's Exotische Früchte. more...
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2710 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour and 47 minutes, Driving - 2 hours, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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karina13 03 1979's Weight History
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