Weigh In record (no journal entry) for 08 September 2018
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61.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1111 kcal
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Fat: 89.28g | Prot: 56.75g | Carbs: 24.18g.
Breakfast: Olive Oil, Kiri Labeneh, Strawberries , Green Olives. Lunch: Mozzarella Cheese, Parsley, Garlic, Olive Oil, Tomatoes, Onions, Butter, Kiri Cheese, Skinless Chicken Breast. Dinner: Walnuts, Almonds, Coconut, Butter, Lemon Juice, Vinegar (Cider), Basil, Sour Cucumber Pickles. more...
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steady weight
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raghadwinnie's Weight History
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