agusliem's Journal, 08 Sep 18

Cemilan untuk siang ini dan ntar malam (d'diva 350 kalori,floss and roll 360 kalori)...happy weekend guys

View Diet Calendar, 08 September 2018:
1529 kcal Fat: 36.66g | Prot: 72.52g | Carbs: 205.53g.   Breakfast: Teh Kotak Teh Kotak. Lunch: Boiled Egg, Nasi Putih, Indomie Kari Ayam. Dinner: Cooked Green String Beans (from Fresh), Super Bihun Super Bihun Goreng, Nasi Putih, Tom Yum Soup. Snacks/Other: Myprotein Isolate Whey Protein, Teh Kotak Teh Kotak, BreadTalk Chicken Floss Bun. more...
3767 kcal Exercise: Google Fit - 24 hours. more...

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