Day.63 Brunch 🥗 和阿竹一起備餐! 雞胸肉嫩煎加蛋土司
View Diet Calendar, 08 September 2018:
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1048 kcal
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Fat: 33.59g | Prot: 68.82g | Carbs: 117.92g.
Breakfast: Costco 蘿蔓心, 雞胸肉(烤製或烘焙,不吃皮), 雞蛋, 萬歲牌 蔓莓纖果, 全麥土司, Costco 莫恩斯特乾酪, 小番茄(葡萄形狀), 香蕉, 生活 黑木耳露. Lunch: 雀巢 (Nestlé) 雀巢美祿經典原味巧克力麥芽飲品, Costco Soo野生鮭魚乾, 義美 鮮乳, 奇異果, 藍莓, 南瓜餅. Dinner: 南瓜餅, 義美 傳統板豆腐, 紅蘿蔔, 洋蔥, 雞蛋, 鮭魚. more...
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Stephanie='s Weight History
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