역시 어제하루 고구마와 물의 흡입은 올바른것♡♡
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58.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1411 kcal
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Fat: 58.12g | Prot: 59.32g | Carbs: 140.47g.
Breakfast: 잔다리 하루한줌콩, 바나나, 밤고구마. Lunch: 생맥주, 닭강정. Dinner: 한성 크래미, 바나나. more...
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Losing 3.5 kg a Week
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