Weigh In record (no journal entry) for 04 September 2018
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1290 kcal
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Fat: 41.28g | Prot: 53.28g | Carbs: 171.19g.
Lunch: 大漢堡. Dinner: 雞蛋(整個), 乾麵. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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