Weigh In record (no journal entry) for 07 September 2018
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54.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1020 kcal
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Fat: 57.76g | Prot: 47.09g | Carbs: 75.16g.
Lunch: Pork Shoulder (Whole). Dinner: Ramen Noodle Soup (Dry, Dehydrated). more...
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Losing 2.2 kg a Week
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triplegoddess002's Weight History
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