Weigh In record (no journal entry) for 07 September 2018
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98.2 kg
Lost so far: 3.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2075 kcal
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Fat: 101.52g | Prot: 92.03g | Carbs: 196.30g.
Breakfast: Sugar, Community Coffee Coffee Creamer, Community Coffee Cafe Special, Sonic Bacon, Egg & Cheese Breakfast Bistro. Lunch: Taco Bell Cantina Power Burrito - Steak. Dinner: Bernaise Sauce, Cobblestone Mill French Style Pistolettes, Creme Brulee, Cooked Asparagus (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Harris Teeter Petite Tender Beef Filet. Snacks/Other: Oreo Mini Fun Size. more...
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Losing 0.2 kg a Week
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GinnyP1977's Weight History
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