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Frühstück und Mittagessen in einem :))
View Diet Calendar, 07 September 2018:
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1536 kcal
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Fat: 54.47g | Prot: 70.53g | Carbs: 190.22g.
Breakfast: Schwarze Oliven, Penny Markt Thunfisch in Eigenem Saft, Tee, Milch (Vollmilch), Belbake Dinkelmehl Vollkorn, Lauchzwiebeln, Gurke (Geschält), Tomaten, TiP Joghurt Mild 3,5% Fett, Timbu Salat-Fein Dill-Kräuter. Lunch: Dürüm Döner, Baklava. Dinner: Hallo Pizza Pizzabrötchen Thunfisch. Snacks/Other: McDonald's McFlurry Smarties. more...
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1497 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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