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Cemilan sore hari... Fruit yogurt + sisa buah pir yg dibelakangnya
View Diet Calendar, 07 September 2018:
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1728 kcal
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Fat: 38.17g | Prot: 101.15g | Carbs: 247.13g.
Breakfast: Teh Kotak Teh Kotak. Lunch: Indonesian Salted Duck Egg, Nasi Putih, Boiled Egg, Vegetable Beef Soup (Home Recipe). Dinner: Myprotein Isolate Whey Protein, Vegetable Beef Soup (Home Recipe), Nasi Putih, Lowfat Chicken Nuggets. Snacks/Other: Fruit Yogurt (Nonfat), Pear, Teh Kotak Teh Kotak, Pear. more...
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agusliem's Weight History
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