Weigh In record (no journal entry) for 07 September 2018
|
102.9 kg
Lost so far: 12.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1693 kcal
|
Fat: 44.76g | Prot: 46.88g | Carbs: 308.87g.
Breakfast: Бутерброд с Колбасой, Чай с Лимоном и Сахаром, Арбуз. Lunch: Вареное Яйцо, Останкино Охотничьи Колбаски Полукопченые, Арбуз. Dinner: Арбуз, Дыня. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgaavgust's Weight History
|